Mustard oil, also known as ‘sarso ka tel’, is a pungent and flavourful oil that is extensively used in various recipes. Which is why it surely deserves a place in every kitchen pantry. From deep frying pakoras and fish to adding it into chaats, chokha and jhalmuri – we love making the most of this aromatic oil. Besides its versatile culinary usages, mustard oil is also dubbed to have numerous health benefitting properties including omega-3 fatty acids, Vitamin D, E and more.
Considering its benefits and versatility, we handpicked some mustard oil options that can be a perfect fit for your kitchen. Take a look.
Here’re 4 Mustard Oil Options For You:
1. Dabur Cold Pressed Mustard Oil:
This cold pressed mustard oil is deemed to be extracted from finest quality mustard seeds. Loaded with a decent proportion of Omega 3 and Omega 6, it is known to strike a balance between taste and health.
2. Organic India Organic Mustard Oil:
Another product enriched with Omega 3 and Omega 6, this traditional organic cold pressed oil is perfect for heating spices and chillies for tadka. You can also drizzle it over salads and jazz up your raita.
3. Farm Naturelle Organic Black Mustard Oil:
This jar of mustard oil claims to be 100% pure, without any added preservatives. It also makes a great choice to add aromatic flavour to several recipes, especially chutney and achar.
4. Fortune Kachi Ghani Pure Mustard Oil:
This oil extract is said to have all the nutritional benefits of mustard seeds. You can use it to sauté and stir fry vegetables and also drizzle it on your curries to add some extra zing.
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